5k May is a national event taking part throughout the month of May. You can do your 5K anywhere, anytime, with anyone.

All you have to do is complete 5k anywhere, anytime and with anyone, before donating £5! You can run, roll, walk, cycle or even swim if you want to; it’s about getting out and feeling good while doing it!

Registration for 5k May is free and is open NOW (click here to get going). Once you’ve signed up, let everyone know that you’re taking part by sharing your story on social media. Don’t forget to nominate friends, family and colleagues to take part as well. This will help raise even more money for Trinity Hospice!